Only By Grace Reviews: Mental Health

Showing posts with label Mental Health. Show all posts
Showing posts with label Mental Health. Show all posts

Book Review of '12 Ways to Age Gracefully' by Susan U. Neal

Happy Monday Bookworms!

I cannot begin to tell you how perfect the timing was on the book that I am reviewing today!  Saturday my youngest son graduated high school and I am officially an empty nester!  Yes, my boys are still home for a brief time, but my years of child-rearing are over.  It still doesn't seem real to me, yet here we are.  Now I can start to focus on what I'd like to do for the next half of my life and one thing I know I want to do is to age with grace, which is exactly what the novel I am featuring today delves into.  See what I mean about the timing being perfect?

I hope you enjoy my thoughts on this book and don't forget to scroll to the bottom of this post and enter the amazing giveaway from JustRead Tours!

12 Ways to Age Gracefully JustRead Blog Tour

Welcome to the Blog Tour for 12 Ways to Age Gracefully by Susan U. Neal, hosted by JustRead Publicity Tours!

About the Book

12 Ways to Age Gracefully

Title: 12 Ways to Age Gracefully: How to Look and Feel Younger
Author: Susan U. Neal
Publisher: Iron Stream Media
Release Date: May 28, 2024
Genre: Non-fiction


Embrace the Youthful Spirit at Any Age 


As you face the mirror each day, do you meet an older version of yourself? It’s a familiar journey, one where we acknowledge that we’re not as young as we once were, yet not quite ready to embrace being old. But what if there was a way to traverse this path with grace and vitality? 


The good news is you can slow time down. By making the right choices, you can look and feel younger. You don’t have to spend a fortune on products either; simply learn the tools needed to move gracefully and joyfully through your senior years. 


By making simple lifestyle changes, you’ll look and feel better. Discover how to choose vitality over disease; joy over depression; youthfulness over listlessness. 12 Ways to Age Gracefully, will empower you to:


    1. boost your energy levels,
    2. improve senior brain health,
    3. learn how to feel better about yourself,
    4. develop better stress management, and
    5. fulfill your God-appointed purpose with renewed vigor.


What path will you choose? Discover the secrets to not just feeling better but also looking fantastic as you do so!  

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Book Review of "Declutter" by Barbara Canon

ABOUT THE BOOK

Title: Declutter: Cleaning Out Your Spiritual Basement
Author: Barbara Sanon
Publisher: LakeView Publication
Release Date: March 28, 2022
Genre: Spiritual Growth

Is your life overwhelming you?

Do you struggle with believing for better in your future when all you see reminds you of your past? Do you find it difficult to find peace? Barbara has a word for you!

While seeking God about a circumstance in her life, with no warning, God addressed another issue in her life. Her past. God showed Barbara a visual picture analogy of her past being like a basement. A basement is where a homeowner places things they don’t need or have room for in their house, but over time, if not dealt with, a basement can become a place of cluttered defeat. If Barbara wanted a life of victory, God needed to help her clean out the clutter she had accumulated in her spiritual basement. Barbara documents this journey and shows you through the steps she learned from God how you too can live your life empowered and DECLUTTERED! 

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